
Healthy Austin-Based Meal Prep
Shop nowLocal Gourmet Meals with 50+ Grams of Protein and No Seed Oils
1/2 lb of protein in every meal. Vegetarian, Gluten Free, Dairy Free, and Nut Free options available
NEW MEALS
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Abs Kitchen Pizza 12in
Regular price From $12.00 USDRegular priceUnit price / per -
Ube Waffles
Regular price $12.50 USDRegular priceUnit price / per -
Za'atar Chicken with Lemon Basil Couscous
Regular price From $12.50 USDRegular priceUnit price / per -
Spicy Chipotle Chicken Bowl
Regular price From $12.50 USDRegular priceUnit price / per
The Process

Step 1
Order Meals
Click on the Menu tab and select the meals you want. Submissions close Sunday at 2 PM.

Step 2
Wait till Tuesday
As you wait, our local chef Paneer Papa cooks your delicious meals on Monday and Tuesday to maintain freshness.

Step 3
Pickup your Meals
On Tuesdays after 5PM, come to the Paneer Papa residence, go to the side door. and text your boy. He'll come out with your food and you'll be ready for the week!
If you can't make it to East Austin, we can uber courier your food to you!
More Info
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Why?
There's not enough hours in the day for you to have a healthy lifestyle. We all take shortcuts to make life easy.
Save your time and energy by ordering your meals from me.
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Where?
Paneer Papa provides high protein and delicious meals to Austin, TX
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When?
Orders open up every Wednesday and close Sunday at 2PM
Pick up your food the following Tuesday after 5PM